(1994) summarized that motor imagery practice has an effect on motor performance, but is less effective than physical training. To avoid misconceptions arising from the more general notion of the term “mental practice”, we therefore use the term “motor imagery practice” when speaking of motor aspects of imagery techniques. Today, the use of the term “mental practice” is still somewhat inconsistent, with “motor imagery practice” or “mental rehearsal” sometimes used synonymously (Dickstein & Deutsch, 2007). used the term “mental practice” to describe the “symbolic, covert, mental rehearsal of a task in the absence of actual, overt, physical movement”. According to Driskell, Copper, and Moran (1994), this was due to an inconsistent definition of mental practice. However, the results and conclusions drawn were partly contradictory. In the second half of the 20th century, a growing interest in mental practice research materialized in numerous publications on this topic.
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